If you’re experiencing something deep, some real emotions, some powerful feelings of fear, challenge, toughness or isolation, embrace them. These are the real times of life.

Most people have a one (or a lot of) songs that when they hear them, the song automatically takes you back to some time. And most times, that time it takes you back to a time when things were amazing, or scary, or unusual or completely not what you had ever expected to feel or be experiencing.

So when you’re in the middle of one of those real times now, acknowledge it, embrace it, and realise that this is a time that in the future you may be reminded of. Because of how emotionally raw and powerful real it is. These are the days. This is life. This is living.