It’s the most challenging and trying times that change us in the most positive ways (if dealt with head on). They make us stronger, and more capable to deal with future shitty things that happen.
Greatness can be experienced in the good things, and Growth and improvement come from shit things.
So, whatever emotional wall you hit, see if instead of thinking ‘god damn it, why did this happen to me?’, think ‘Maybe this will end up being the best thing that ever happened to me.
Because delusion and distraction makes us vulnerable and weak, acceptance and rolling with the punches makes us emotionally invincible.