Category: Daily routines

FAFO: EpisodesFAFO: Episodes

FAFO brings together live conversations, real-world events and Copilot-powered analysis across sport, music and culture — with expert guests, questionable predictions and a healthy willingness to follow the interesting bit

What is FAFO?What is FAFO?

FAFO isn’t content. It’s conversation. Live. FAFO is two things – Live streams from real events: sports, music, culture and technology, from wherever and whenever the atmosphere is doing its thing.

FAFO: Le Tour Daily – Tour de France 2026FAFO: Le Tour Daily – Tour de France 2026

Daily coverage of the Tour de France, combining Copilot-powered forecasting and analysis with expert voices from inside cycling to explore performance, strategy, culture and the business of the sport. 2026

There are no days off in working towards your best lifeThere are no days off in working towards your best life

You must know that it is no easy thing for a principle to become a man’s own, unless each day he maintain it and hear it maintained, as well as

The first blogpost about one of my blogposts: Joshua SpodekThe first blogpost about one of my blogposts: Joshua Spodek

Joshua Spodek blogpost

Joshua Spodek wrote the best-selling Leadership Step by Step and his blog’s one of the three sites I check every day¹: We’ve all got something we want to get better at, but

4 people who motivated me to write 100 posts in 100 days (after 0 in the previous 1261)4 people who motivated me to write 100 posts in 100 days (after 0 in the previous 1261)

100 posts in 100 days

A couple weeks ago, I made it to 100 written and published posts in the first 100 straight days of this blog (it’s 120 in 119 now). That was significant for me

Why You Do It – Jonathan ZaidmanWhy You Do It – Jonathan Zaidman

One of the first things I thought after meeting Jonathan is that everything he says or does matters. He and his housemates let me couchsurf at their place in San Diego, California

Why you do it – Matt GrattidgeWhy you do it – Matt Grattidge

Matt’s one of my favourite people. Whether he meant it or not, he’s taught me how to be better at my relationship, at friendships and at life. He’s also taught

Why I Do ItWhy I Do It

“The more of the details of our daily life we can hand over to the effortless custody of automatism, the more our higher powers of mind will be set free