Day: October 15, 2018

Do you know what you’re actually feeling? It’s not about what it is, it is why.Do you know what you’re actually feeling? It’s not about what it is, it is why.

October 15, 2018| Dave|

Tagging the way you feel as ‘anxious’, ‘afraid’, ‘worried’ or ‘upset’ for example may do little or nothing in the pursuit of actually determining how we feel. The words have